Blog For Vegans

Welcome!

Welcome To The Blog

If you are looking for something specific, feel free to jump to that category by clicking on one of the links below. Otherwise, just enjoy browsing through all our blog posts.

Recent Blog Posts:

Vitamin K For Vegans

Vitamin K For Vegans

Vitamin K for vegansVitamin K is a type of fat-soluble vitamin that plays a major role in making proteins that promote healthy bones and normal blood clotting. Today we are going to look at 8 foods that are high in vitamin K for vegans.In this post, we are going to...

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3 Sources Of Iodine For Vegans

3 Sources Of Iodine For Vegans

Iodine For Vegans When you think about the wide variety of essential nutrients that you need in order to lead a healthy life, iodine is probably the last thing that you'll think of. But iodine plays a very important role in a number of metabolic processes in the human...

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Selenium For Vegans

Selenium For Vegans

Selenium for vegansSelenium is an essential trace mineral (needed in very small amounts). Selenium has various functions within the human body, including protection from oxidative stress damage, reproduction health, DNA synthesis, as well as thyroid hormone...

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Healthy Snacks For Diabetics

Healthy Snacks For Diabetics

Healthy Snacks For Diabetics If you are someone who has been diagnosed with diabetes, then it is important to choose your snacks wisely. Today we are going to take a look at 7 vegan-friendly healthy snacks for diabetics.In today's post, we are going to discuss the...

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Vitamin E For Vegans

Vitamin E For Vegans

Vitamin E for vegansVitamin E is a type of antioxidant that helps protect our cells from free radical damage. Today we are going to look at 7 foods that are high in Vitamin E for vegans.In this post, we are going to have a look at the following information regarding...

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Vitamin A For Vegans

Vitamin A For Vegans

Vitamin A for vegansVitamin A plays a major role in maintaining good eyesight, promotes healthy body growth, enhances the immune system, as well as contributing towards reproductive health. We are going to have a look at the best sources of vitamin A for vegans. The...

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6 Sources Of Magnesium For Vegans

6 Sources Of Magnesium For Vegans

6 Sources Of Magnesium For Vegans Getting enough magnesium from your diet is very important for us as humans. Luckily for us vegan folk, magnesium can be obtained from a wide array of fruits and vegetables. Today, we will have a look at 6 sources of magnesium for...

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Vitamin B12 For Vegans

Vitamin B12 For Vegans

Vitamin B12 For VegansVitamin B12 is an essential vitamin that is most commonly found in meat products. Some people believe that it is nearly impossible for people that follow the vegan lifestyle to get enough of this important vitamin. This is NOT true. Let's take a...

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Boost Your Testosterone Levels With These Vegan Foods

Boost Your Testosterone Levels With These Vegan Foods

Boost Your Testosterone Levels With These 5 Vegan FoodsTestosterone is a steroid hormone, produced in men’s testicles and women’s ovaries. When your levels are running a little bit low, it can really help a lot if you know of some ways to help boost your testosterone...

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Other useful vegan blog sites:

 

> Cape Town Vegan <

An awesome vegan blog for finding restaurants in and around Cape Town.

> Leozette <

This is a great website to visit if you are looking for yummy vegan recipes.

> Vegan SA <

The Vegan SA blog has a huge amount of really useful vegan information.

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